10 pre-workout snacks that can help fuel your workout:

Banana with Almond Butter

A banana provides quick-digesting carbs while almond butter offers healthy fats and protein.

Greek Yogurt with Berries

Greek yogurt is high in protein, and berries add a dose of carbohydrates and antioxidants.

Oatmeal with Honey and Banana Slices

Oatmeal provides slow-releasing carbs, honey adds a quick energy boost, and banana slices provide additional potassium.

Apple Slices with Peanut Butter

Apples are a good source of carbs, and peanut butter provides healthy fats and protein.

Rice Cakes with Hummus

Rice cakes are light and easy to digest, and hummus adds a bit of protein and healthy fats.

Trail Mix with Nuts and Dried Fruit

This combination offers a good mix of protein, fats, and carbs.

Smoothie with Spinach, Banana, and Protein Powder

A smoothie is quick to make and can be packed with nutrients from spinach, carbs from banana, and protein from the powder.

Whole Grain Toast with Avocado

Whole grain toast provides complex carbs, while avocado offers healthy fats.

Cottage Cheese with Pineapple

Cottage cheese is high in protein, and pineapple provides a sweet carb source.

Hard-Boiled Eggs and a Piece of Fruit

Hard-boiled eggs offer a solid protein boost, and a piece of fruit provides the necessary carbohydrates.